How many calories in Chilorio
How many calories in 1× tablespoon
15 g
32 kcal
How many calories in 2× tablespoon
30 g
64 kcal
How many calories in 3× tablespoon
45 g
96 kcal
How many calories in 1× portion
30 g
64 kcal
32 kcal
Nutritional values in Chilorio per 100 g:
Energy value213
Proteins16.60
Animaln.d.
Plant16.60
Fats15.60
Saturated2.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.30
Net carbs2.30
Sugarsn.d.
Cholesterol57.00
Fibren.d.
How many vitamins in Chilorio:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chilorio:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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