How many calories in Chilacas crudas
How many calories in 0.5× piece
15 g
5 kcal
How many calories in 1× piece
30 g
9 kcal
How many calories in 2× piece
60 g
19 kcal
How many calories in 1× portion
90 g
28 kcal
9 kcal
Nutritional values in Chilacas crudas per 100 g:
Energy value31
Proteins1.40
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.20
Net carbs6.30
Sugarsn.d.
Cholesteroln.d.
Fibre0.90
How many vitamins in Chilacas crudas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chilacas crudas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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