How many calories in Chícharo crudo con vaina
How many calories in 0.5× cup
73 g
57 kcal
How many calories in 1× cup
146 g
115 kcal
How many calories in 1× piece
15 g
12 kcal
How many calories in 2× piece
30 g
24 kcal
115 kcal
Nutritional values in Chícharo crudo con vaina per 100 g:
Energy value79
Proteins5.30
Animaln.d.
Plant5.30
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.20
Net carbs9.20
Sugarsn.d.
Cholesteroln.d.
Fibre5.00
How many vitamins in Chícharo crudo con vaina:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chícharo crudo con vaina:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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