How many calories in Calabaza de Castilla cocida

How many calories in 0.5× cup

110 g
22 kcal

How many calories in 1× cup

220 g
44 kcal

How many calories in 1× piece

120 g
24 kcal

How many calories in 2× piece

240 g
48 kcal
44 kcal

Nutritional values in Calabaza de Castilla cocida per 100 g:

Energy value20
Proteins0.70
Animaln.d.
Plant0.70
Fats0.09
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.90
Net carbs3.90
Sugarsn.d.
Cholesteroln.d.
Fibre1.00

How many vitamins in Calabaza de Castilla cocida:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Calabaza de Castilla cocida:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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