How many calories in Calabacita alargada cruda
How many calories in 0.5× piece
45.5 g
10 kcal
How many calories in 1× piece
91 g
21 kcal
How many calories in 2× piece
182 g
42 kcal
How many calories in 1× tablespoon
10 g
2 kcal
21 kcal
Nutritional values in Calabacita alargada cruda per 100 g:
Energy value23
Proteins1.70
Animaln.d.
Plant1.70
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.70
Net carbs2.20
Sugarsn.d.
Cholesteroln.d.
Fibre1.50
How many vitamins in Calabacita alargada cruda:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Calabacita alargada cruda:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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