How many calories in Brócoli cocido (Los Bisquets Obregón)
How many calories in 0.5× cup
92 g
26 kcal
How many calories in 1× cup
184 g
52 kcal
How many calories in 1× tablespoon
12 g
3 kcal
How many calories in 2× tablespoon
24 g
7 kcal
52 kcal
Nutritional values in Brócoli cocido per 100 g:
Energy value28
Proteins2.90
Animaln.d.
Plantn.d.
Fats0.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.00
Net carbs2.10
Sugarsn.d.
Cholesteroln.d.
Fibre2.90
How many vitamins in Brócoli cocido:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brócoli cocido:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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