How many calories in Bolillo (Toks)
How many calories in 1× piece
47 g
143 kcal
How many calories in 2× piece
94 g
287 kcal
How many calories in 3× piece
141 g
430 kcal
How many calories in 0.5× piece
23.5 g
72 kcal
143 kcal
Nutritional values in Bolillo per 100 g:
Energy value305
Proteins9.50
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs63.50
Sugarsn.d.
Cholesteroln.d.
Fibre0.50
How many vitamins in Bolillo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bolillo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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