How many calories in Bledos crudos
How many calories in 0.5× portion
47.5 g
13 kcal
How many calories in 1× portion
95 g
27 kcal
How many calories in 2× portion
190 g
53 kcal
How many calories in 1× cup
120 g
34 kcal
27 kcal
Nutritional values in Bledos crudos per 100 g:
Energy value28
Proteins2.50
Animaln.d.
Plantn.d.
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs3.10
Sugarsn.d.
Cholesteroln.d.
Fibre0.90
How many vitamins in Bledos crudos:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bledos crudos:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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