How many calories in Bistec de ternera

How many calories in 1× portion

35 g
55 kcal

How many calories in 2× portion

70 g
110 kcal

How many calories in 3× portion

105 g
165 kcal

How many calories in 4× portion

140 g
220 kcal
55 kcal

Nutritional values in Bistec de ternera per 100 g:

Energy value157
Proteins19.70
Animal19.70
Plantn.d.
Fats8.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol90.00
Fibren.d.

How many vitamins in Bistec de ternera:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Bistec de ternera:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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