How many calories in Ben's Original Ready Rice Arroz Jazmín Blanco Instantáneo (Ben's Original Ready Rice)

How many calories in 1× package

240 g
413 kcal

How many calories in 1× tablespoon

15 g
26 kcal

How many calories in 2× tablespoon

30 g
52 kcal

How many calories in 1× cup

180 g
310 kcal
413 kcal

Nutritional values in Ben's Original Ready Rice Arroz Jazmín Blanco Instantáneo per 100 g:

Energy value172
Proteins2.92
Animaln.d.
Plantn.d.
Fats2.08
Saturated0.42
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.42
Net carbs35.00
Sugars0
Cholesteroln.d.
Fibre0.42

How many vitamins in Ben's Original Ready Rice Arroz Jazmín Blanco Instantáneo:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ben's Original Ready Rice Arroz Jazmín Blanco Instantáneo:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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