How many calories in Atún light
How many calories in 0.5× cup
62 g
72 kcal
How many calories in 1× cup
124 g
144 kcal
How many calories in 2× cup
248 g
288 kcal
How many calories in 1× portion
31 g
36 kcal
144 kcal
Nutritional values in Atún light per 100 g:
Energy value116
Proteins25.40
Animal25.40
Plantn.d.
Fats0.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol29.60
Fibren.d.
How many vitamins in Atún light:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Atún light:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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