How many calories in Atún fresco
How many calories in 1× portion
30 g
43 kcal
How many calories in 2× portion
60 g
86 kcal
How many calories in 3× portion
90 g
129 kcal
How many calories in 4× portion
120 g
172 kcal
43 kcal
Nutritional values in Atún fresco per 100 g:
Energy value143
Proteins23.30
Animal23.30
Plantn.d.
Fats5.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol37.60
Fibren.d.
How many vitamins in Atún fresco:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Atún fresco:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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