How many calories in Atún blanco en agua

How many calories in 0.5× cup

77.5 g
97 kcal

How many calories in 1× cup

155 g
194 kcal

How many calories in 2× cup

310 g
388 kcal

How many calories in 1× portion

31 g
39 kcal
194 kcal

Nutritional values in Atún blanco en agua per 100 g:

Energy value125
Proteins23.50
Animal23.50
Plantn.d.
Fats2.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol41.90
Fibren.d.

How many vitamins in Atún blanco en agua:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Atún blanco en agua:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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