How many calories in Arroz integral crudo

How many calories in 0.5× cup

120 g
432 kcal

How many calories in 1× cup

240 g
864 kcal

How many calories in 1× tablespoon

15 g
54 kcal

How many calories in 2× tablespoon

30 g
108 kcal
864 kcal

Nutritional values in Arroz integral crudo per 100 g:

Energy value360
Proteins7.50
Animaln.d.
Plant7.50
Fats2.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.00
Net carbs72.50
Sugarsn.d.
Cholesteroln.d.
Fibre3.50

How many vitamins in Arroz integral crudo:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Arroz integral crudo:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Arroz integral crudo? Check out other :
Check out the that other users were looking for