How many calories in Arroz integral crudo
How many calories in 0.5× cup
120 g
432 kcal
How many calories in 1× cup
240 g
864 kcal
How many calories in 1× tablespoon
15 g
54 kcal
How many calories in 2× tablespoon
30 g
108 kcal
864 kcal
Nutritional values in Arroz integral crudo per 100 g:
Energy value360
Proteins7.50
Animaln.d.
Plant7.50
Fats2.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.00
Net carbs72.50
Sugarsn.d.
Cholesteroln.d.
Fibre3.50
How many vitamins in Arroz integral crudo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Arroz integral crudo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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