How many calories in Arroz integral cocido
How many calories in 0.5× cup
43 g
48 kcal
How many calories in 1× cup
86 g
96 kcal
How many calories in 2× cup
172 g
193 kcal
How many calories in 1× tablespoon
10 g
11 kcal
96 kcal
Nutritional values in Arroz integral cocido per 100 g:
Energy value112
Proteins2.30
Animaln.d.
Plant2.30
Fats0.70
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.50
Net carbs21.70
Sugarsn.d.
Cholesteroln.d.
Fibre1.80
How many vitamins in Arroz integral cocido:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Arroz integral cocido:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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