How many calories in Arenque cocido
How many calories in 1× portion
25 g
51 kcal
How many calories in 2× portion
50 g
102 kcal
How many calories in 3× portion
75 g
153 kcal
How many calories in 4× portion
100 g
204 kcal
51 kcal
Nutritional values in Arenque cocido per 100 g:
Energy value204
Proteins23.20
Animal23.20
Plantn.d.
Fats11.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol77.20
Fibren.d.
How many vitamins in Arenque cocido:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Arenque cocido:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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