How many calories in Amaranto cocido
How many calories in 0.5× cup
66 g
14 kcal
How many calories in 1× cup
132 g
28 kcal
How many calories in 1× tablespoon
10 g
2 kcal
How many calories in 2× tablespoon
20 g
4 kcal
28 kcal
Nutritional values in Amaranto cocido per 100 g:
Energy value21
Proteins2.10
Animaln.d.
Plant2.10
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs4.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Amaranto cocido:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Amaranto cocido:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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