How many calories in Alubia cocida chica o grande
How many calories in 0.5× cup
90 g
124 kcal
How many calories in 1× cup
180 g
248 kcal
How many calories in 1× tablespoon
10 g
14 kcal
How many calories in 2× tablespoon
20 g
28 kcal
248 kcal
Nutritional values in Alubia cocida chica o grande per 100 g:
Energy value138
Proteins9.60
Animaln.d.
Plant9.60
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.00
Net carbs18.80
Sugars0.30
Cholesteroln.d.
Fibre6.20
How many vitamins in Alubia cocida chica o grande:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Alubia cocida chica o grande:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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