How many calories in Almeja cruda mediana
How many calories in 1× piece
14 g
10 kcal
How many calories in 2× piece
28 g
21 kcal
How many calories in 3× piece
42 g
31 kcal
How many calories in 4× piece
56 g
41 kcal
10 kcal
Nutritional values in Almeja cruda mediana per 100 g:
Energy value74
Proteins12.70
Animal12.70
Plantn.d.
Fats1.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.50
Net carbs2.50
Sugarsn.d.
Cholesterol34.10
Fibren.d.
How many vitamins in Almeja cruda mediana:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Almeja cruda mediana:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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