How many calories in Almeja chirla
How many calories in 1× portion
50 g
41 kcal
How many calories in 2× portion
100 g
82 kcal
How many calories in 3× portion
150 g
123 kcal
How many calories in 4× portion
200 g
164 kcal
41 kcal
Nutritional values in Almeja chirla per 100 g:
Energy value82
Proteins14.00
Animal14.00
Plantn.d.
Fats0.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs1.40
Sugarsn.d.
Cholesterol31.00
Fibren.d.
How many vitamins in Almeja chirla:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Almeja chirla:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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