How many calories in Alegría tostada
How many calories in 1× teaspoon
5 g
20 kcal
How many calories in 2× teaspoon
10 g
39 kcal
How many calories in 1× tablespoon
15 g
59 kcal
How many calories in 2× tablespoon
30 g
118 kcal
20 kcal
Nutritional values in Alegría tostada per 100 g:
Energy value394
Proteins14.00
Animaln.d.
Plant14.00
Fats8.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.10
Net carbs66.60
Sugarsn.d.
Cholesteroln.d.
Fibre6.50
How many vitamins in Alegría tostada:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Alegría tostada:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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