How many calories in Ajo

How many calories in 1× clove

4 g
6 kcal

How many calories in 2× clove

8 g
12 kcal

How many calories in 1× head

45 g
68 kcal

How many calories in 1× teaspoon

8 g
12 kcal
6 kcal

Nutritional values in Ajo per 100 g:

Energy value151
Proteins3.50
Animaln.d.
Plantn.d.
Fats0.34
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.15
Net carbs36.15
Sugarsn.d.
Cholesteroln.d.
Fibren.d.

How many vitamins in Ajo:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ajo:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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