How many calories in Aguacate mediano
How many calories in 0.5× piece
46.5 g
66 kcal
How many calories in 1× piece
93 g
132 kcal
How many calories in 2× piece
186 g
264 kcal
How many calories in 1× portion
31 g
44 kcal
132 kcal
Nutritional values in Aguacate mediano per 100 g:
Energy value142
Proteins1.60
Animaln.d.
Plant1.60
Fats13.20
Saturated2.20
Monounsaturated8.60
Polyunsaturated1.90
Carbohydrates7.40
Net carbs7.40
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Aguacate mediano:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Aguacate mediano:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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