How many calories in Aguacate Hass (El Huequito)
How many calories in 1× portion
31 g
54 kcal
How many calories in 2× portion
62 g
108 kcal
How many calories in 3× portion
93 g
162 kcal
How many calories in 0.5× portion
15.5 g
27 kcal
54 kcal
Nutritional values in Aguacate Hass per 100 g:
Energy value174
Proteins1.20
Animaln.d.
Plantn.d.
Fats17.00
Saturated2.50
Monounsaturated10.90
Polyunsaturated1.90
Carbohydrates6.70
Net carbs6.70
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Aguacate Hass:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Aguacate Hass:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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