How many calories in Acelga cocida (Toks)
How many calories in 0.5× cup
72 g
19 kcal
How many calories in 1× cup
144 g
38 kcal
How many calories in 2× cup
288 g
76 kcal
How many calories in 3× cup
432 g
114 kcal
38 kcal
Nutritional values in Acelga cocida per 100 g:
Energy value26
Proteins2.60
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.40
Net carbs2.50
Sugarsn.d.
Cholesteroln.d.
Fibre2.90
How many vitamins in Acelga cocida:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Acelga cocida:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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