How many calories in Quaker Oat So Simple Original Porridge PMP 8x27g (Quaker Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 4× tablespoon
28 g
104 kcal
26 kcal
Nutritional values in Quaker Oat So Simple Original Porridge PMP 8x27g per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.90
Net carbs48.40
Sugars1.00
Cholesteroln.d.
Fibre10.50
How many vitamins in Quaker Oat So Simple Original Porridge PMP 8x27g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Original Porridge PMP 8x27g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Original Porridge PMP 8x27g? Check out other :
- Kellogg's Special K Red Berry Cereal Bars 23g
- Porridge Traditional Scotish Oats
- Cacao and Hazelnut Granola
- Green Granola with Coconut & Spirulina
- Kellogg's Crunchy Nut Honey & Nut Clusters have been repackaged, and retail in a 400g pack.
- Multigrain Fruity Granola
- NESTLE CHEERIOS MULTIGRAIN Cereal 600g Box
- Primrose's Kitchen Goji & Lemon Granola 300g
- Quaker Oat Granola Raisin 550g
- Mornflake Original Superfast Oats 270g
- Choco Rocks Cereal
- Magic Balance Breakfast Cereal
Check out the that other users were looking for