How many calories in Mixed nuts and raisins
How many calories in 1× tablespoon
12 g
58 kcal
How many calories in 2× tablespoon
24 g
115 kcal
How many calories in 1× handful
40 g
192 kcal
How many calories in 2× handful
80 g
385 kcal
58 kcal
Nutritional values in Mixed nuts and raisins per 100 g:
Energy value481
Proteins14.20
Animaln.d.
Plantn.d.
Fats34.10
Saturated5.76
Monounsaturated22.70
Polyunsaturated8.73
Carbohydrates31.50
Net carbs31.50
Sugars28.80
Cholesterol0
Fibren.d.
How many vitamins in Mixed nuts and raisins:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed nuts and raisins:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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