How many calories in Cottage Cheese Natural 227g (Rowan Glen)
How many calories in 1× tablespoon
20 g
19 kcal
How many calories in 2× tablespoon
40 g
38 kcal
How many calories in 1× portion
150 g
141 kcal
How many calories in 250 g
250 g
235 kcal
19 kcal
Nutritional values in Cottage Cheese Natural 227g per 100 g:
Energy value94
Proteins10.20
Animaln.d.
Plantn.d.
Fats4.10
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs4.00
Sugars4.00
Cholesteroln.d.
Fibre0
How many vitamins in Cottage Cheese Natural 227g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage Cheese Natural 227g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage Cheese Natural 227g? Check out other :
- Creamy blue Long Clawson Stilton
- Grated Mature Cheddar Cheese
- The Simpsons Swirler String Cheese 8 x 21g (168g)
- Włoszczowa Sliced Gouda Cheese 500 g
- Cheshire Cheese
- Halloumi Burger Slices
- Mild Cheddar Sticks x8
- Grated Mozzarella
- Isle of Man Creamery Vintage Cheddar 200g
- Mature Cheesy Slices
- Lotto classic Cheese
- Kerry Low Low Freshly Grated Red Medium 200g
Check out the that other users were looking for