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How many calories in Skinless & Boneless Mackerel in Extra Virgin Olive Oil (Tesco)

Nutritional values in Skinless & Boneless Mackerel in Extra Virgin Olive Oil per 100 g:

Energy value277

Proteins20.30

Animaln.d.

Plantn.d.

Fats21.60

Saturated5.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates0.20

Net carbs0

Sugars0.10

Cholesteroln.d.

Fibre0.60

How many vitamins in Skinless & Boneless Mackerel in Extra Virgin Olive Oil:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Skinless & Boneless Mackerel in Extra Virgin Olive Oil:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application