How many calories in Organic porridge oats (Pimhill Farm Organic)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
850 g
2848 kcal
23 kcal
Nutritional values in Organic porridge oats per 100 g:
Energy value335
Proteins12.90
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.32
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.90
Net carbs39.10
Sugars1.00
Cholesteroln.d.
Fibre13.80
How many vitamins in Organic porridge oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic porridge oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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