How many calories in Instant Cheese & Onion Mash (Morrisons)
How many calories in 1× package
80 g
63 kcal
How many calories in 0.5× package
40 g
32 kcal
How many calories in 1× portion
215 g
170 kcal
How many calories in 100 g
100 g
79 kcal
63 kcal
Nutritional values in Instant Cheese & Onion Mash per 100 g:
Energy value79
Proteins1.91
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.79
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.09
Net carbs12.79
Sugars0.88
Cholesteroln.d.
Fibre1.30
How many vitamins in Instant Cheese & Onion Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Cheese & Onion Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant Cheese & Onion Mash? Check out other :
- Pizza salami & Fior Di Latte
- Boncolac Tarte Au Citron 850g
- Brunch burger - Chicken
- Ready baked jacket potatoes drizzled with rapeseed oil
- Glorious! Meal Soup Sunny Thai Chicken 600g
- Sunny Supreme Strawberry Flavour Frozen Dessert 4 Litre
- Herby Baby Potatoes with Butter
- Tastesmiths Goan Fish/Prawn Curry 145g
- Organic Lemon & Mint Cous Cous
- Loaded Bacon & Cheese Skins
- Fresh Skinny Chips
- Lidl chicken and bacon sandwich
Check out the that other users were looking for