How many calories in Pilau Rice (Aisha's Original Recipe)
How many calories in 0.5× portion
125 g
215 kcal
How many calories in 1× portion
250 g
430 kcal
How many calories in 2× portion
500 g
860 kcal
How many calories in 3× portion
750 g
1290 kcal
430 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value172
Proteins3.90
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.60
Net carbs29.10
Sugars0.50
Cholesteroln.d.
Fibre3.50
How many vitamins in Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pilau Rice? Check out other :
- Basmati Aromatic Rice
- Tropical Sun Golden Sella Pure Basmati Rice 2kg
- Veetee Mega Extra Long Premium Rice 10kg
- Cenos Basmati Rice 400 g (4 Bags)
- Virgen de la Esperanza Calasparra Rice has been repackaged, and now retails in a newly updated 500g pack.
- Sweet and fluffy cous cous
- Worldwide Foods East Asian Style Korean BBQ Rice is now available, and retails in a 250g pack.
- Riso, orzo & farro
- Aloo Gobi saag
- Roma Wholegrain Rice 1kg
- Lime Coriander Rice and Quinoa Mix
- Pearl barley and root veg
Check out the that other users were looking for