How many calories in Natural Grilled Mackerel Fillets (Delicius)
How many calories in 1× package
110 g
143 kcal
How many calories in 0.5× package
55 g
72 kcal
How many calories in 100 g
100 g
130 kcal
How many calories in 150 g
150 g
195 kcal
143 kcal
Nutritional values in Natural Grilled Mackerel Fillets per 100 g:
Energy value130
Proteins24.70
Animaln.d.
Plantn.d.
Fats3.50
Saturated1.10
Monounsaturated0.90
Polyunsaturated1.30
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Natural Grilled Mackerel Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Grilled Mackerel Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Natural Grilled Mackerel Fillets? Check out other :
- Salmon with Chilli, Lime & Ginger Dressing
- Omega 3 Fish fillets
- Scottish Salmon Gravadlax with Mustard & Dill Sauce
- Reduced Fat Prawn Cocktail
- Tuna Steak in Olive Oil
- Scottish Salmon with a Soy & Ginger Glaze
- Fish Pie Mix
- Scottish Smoked Salmon with Peat & Heather
- Sandwich Tuna in Brine
- Cod fillets
- Patagonian Scallop & King Prawn Gratins
- Maple & Black Pepper Scottish Smoked Salmon