How many calories in Owsianka (Crownfield)
How many calories in 1× portion
320 g
1261 kcal
How many calories in 2× portion
640 g
2522 kcal
How many calories in 3× portion
960 g
3782 kcal
How many calories in 0.5× portion
160 g
630 kcal
1261 kcal
Nutritional values in Owsianka per 100 g:
Energy value394
Proteins11.00
Animaln.d.
Plantn.d.
Fats9.40
Saturated3.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs62.00
Sugars17.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Owsianka:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Owsianka:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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