How many calories in The Chia Co. Oats + Chia Banana & Mango 5 Pack 45g (The Chia Co.)
How many calories in 1× package
45 g
48 kcal
How many calories in 1× portion
387 g
414 kcal
How many calories in 0.5× package
22.5 g
24 kcal
How many calories in 1× tablespoon
7 g
7 kcal
48 kcal
Nutritional values in The Chia Co. Oats + Chia Banana & Mango 5 Pack 45g per 100 g:
Energy value107
Proteins4.40
Animaln.d.
Plantn.d.
Fats6.90
Saturated3.00
Monounsaturated0.30
Polyunsaturated15.00
Carbohydrates22.60
Net carbs17.50
Sugars9.90
Cholesteroln.d.
Fibre5.10
How many vitamins in The Chia Co. Oats + Chia Banana & Mango 5 Pack 45g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Chia Co. Oats + Chia Banana & Mango 5 Pack 45g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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