How many calories in Scottish Cooked Mussels with a White Wine and Garlic Sauce (Sainsbury's)
How many calories in 1× portion
500 g
410 kcal
How many calories in 100 g
100 g
82 kcal
How many calories in 150 g
150 g
123 kcal
How many calories in 230 g
230 g
189 kcal
410 kcal
Nutritional values in Scottish Cooked Mussels with a White Wine and Garlic Sauce per 100 g:
Energy value82
Proteins8.80
Animaln.d.
Plantn.d.
Fats3.60
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs3.00
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Scottish Cooked Mussels with a White Wine and Garlic Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Cooked Mussels with a White Wine and Garlic Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scottish Cooked Mussels with a White Wine and Garlic Sauce? Check out other :
- Seafood Sticks
- Mediterranean Tomato Chunky Fish Portions
- Breaded Seafood Platter
- Succulent Cooked & Peeled King Prawns
- Melt in The Middle Salmon Fish Cakes with a Béchamel & Mull of Kintyre Cheese Sauce
- Cook in Bag Haddock Fillets with a Mediterranean Sauce
- Tesco Raw Scallops are now available and retail in a 180g pack.
- Tuna Chunks in Spring Water
- Honey Roasted Scottish Salmon Fillets
- Tuna Steaks
- Prawn Tempura with Sriracha & Lime Mayo
- Skin On & Boneless Sea Bream Fillets