How many calories in Instant Cheese & Onion Mash (Morrisons)
How many calories in 1× package
80 g
63 kcal
How many calories in 0.5× package
40 g
32 kcal
How many calories in 1× portion
215 g
170 kcal
How many calories in 100 g
100 g
79 kcal
63 kcal
Nutritional values in Instant Cheese & Onion Mash per 100 g:
Energy value79
Proteins1.91
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.79
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.09
Net carbs12.79
Sugars0.88
Cholesteroln.d.
Fibre1.30
How many vitamins in Instant Cheese & Onion Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Cheese & Onion Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant Cheese & Onion Mash? Check out other :
- Roast Potatoes
- 10 churros
- Straight Cut Oven Chips
- Red & White Quinoa with Bulgur Wheat
- Herby Baby Potatoes
- Side salad with dressing
- Mr. Freeze Freezepops have been repackaged in a new look, and retail in a carton containing 20 x 45ml units.
- Peri-peri roast half chicken (add chips 597 Cal)
- BBQ Chicken & Bacon Wood Fired Stonebaked Pizza
- Dairy Milk McFlurry
- Pearl Barley
- Super Crispy French Fries
Check out the that other users were looking for