How many calories in Honey Roast irish ham (Glensallagh)
How many calories in 1× package
320 g
326 kcal
How many calories in 2× package
640 g
653 kcal
How many calories in 3× package
960 g
979 kcal
How many calories in 0.5× package
160 g
163 kcal
326 kcal
Nutritional values in Honey Roast irish ham per 100 g:
Energy value102
Proteins17.70
Animaln.d.
Plantn.d.
Fats2.70
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs1.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Honey Roast irish ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Honey Roast irish ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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