How many calories in Organic Honey, Seed & Almond Granola (M&S Food)
How many calories in 1× package
500 g
2478 kcal
How many calories in 1× portion
45 g
223 kcal
How many calories in 1× tablespoon
7 g
35 kcal
How many calories in 2× tablespoon
14 g
69 kcal
2478 kcal
Nutritional values in Organic Honey, Seed & Almond Granola per 100 g:
Energy value496
Proteins13.78
Animaln.d.
Plantn.d.
Fats26.00
Saturated3.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.00
Net carbs40.22
Sugars13.11
Cholesteroln.d.
Fibre7.78
How many vitamins in Organic Honey, Seed & Almond Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Honey, Seed & Almond Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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