How many calories in British mature cheese (Valley Spire)
How many calories in 1× package
400 g
1192 kcal
How many calories in 1× portion
30 g
89 kcal
How many calories in 2× package
800 g
2384 kcal
How many calories in 3× package
1200 g
3576 kcal
1192 kcal
Nutritional values in British mature cheese per 100 g:
Energy value298
Proteins33.00
Animaln.d.
Plantn.d.
Fats16.80
Saturated10.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs1.60
Sugars0.50
Cholesteroln.d.
Fibre1.20
How many vitamins in British mature cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British mature cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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