How many calories in Grated Mature Cheddar (Cathedral City)
How many calories in 1× handful
30 g
124 kcal
How many calories in 2× handful
60 g
248 kcal
How many calories in 1× tablespoon
10 g
41 kcal
How many calories in 2× tablespoon
20 g
83 kcal
124 kcal
Nutritional values in Grated Mature Cheddar per 100 g:
Energy value414
Proteins24.90
Animaln.d.
Plantn.d.
Fats34.20
Saturated21.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs1.60
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Grated Mature Cheddar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Grated Mature Cheddar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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