How many calories in Yellowfin sole (The Tasty Catch Co)
How many calories in 1× package
250 g
423 kcal
How many calories in 2× package
500 g
845 kcal
How many calories in 3× package
750 g
1268 kcal
How many calories in 0.5× package
125 g
211 kcal
423 kcal
Nutritional values in Yellowfin sole per 100 g:
Energy value
169
Proteins
15.00
Animal n.d.
Plant n.d.
Fats
7.20
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.00
Net carbs 11.00
Sugars 0.90
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Yellowfin sole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yellowfin sole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yellowfin sole? Check out other :
- KaterVeg! Coated Spicy Bean Burger 24 x 100g (2.4kg)
- Sushi noriko
- Young's Chip Shop Omega 3 4 Large Fish Fillets 480g
- Mussels, boiled, weighed with shells
- Halibut
- Richmond Thick Freshly Sausages 16 Pack 725g
- Birds Eye 10 Original Beef Burgers with Onion 567g
- Seafood pasta, retail
- Three Oceans 15 Small Breaded Cod Fillets 1.65kg
- Prawns boiled
- Blakemans Supreme Quick Frozen Cocktail Sausages 2.27kg
- Kezie 2 Venison Burgers 220g