How many calories in Wholegrain Blueberry Wheats (Sainsbury's)
How many calories in 1× portion
45 g
149 kcal
How many calories in 2× portion
90 g
298 kcal
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
46 kcal
149 kcal
Nutritional values in Wholegrain Blueberry Wheats per 100 g:
Energy value
331
Proteins
7.33
Animal n.d.
Plant n.d.
Fats
1.33
Saturated 0.22
Monounsaturated 0.22
Polyunsaturated 0.89
Carbohydrates
71.33
Net carbs 63.77
Sugars 19.78
Cholesterol
n.d.
Fibre
7.56
How many vitamins in Wholegrain Blueberry Wheats:
Do you like Wholegrain Blueberry Wheats? Check out other :
- Pure Oaty Granola
- Nestlé Honey Cheerios 6 x 375g
- Crunchy clusters honey and nut
- Big Oz Organic Gluten Free Crispy Buckwheat Flakes 350g
- Raisins, Nuts & Honey Granola
- Box Bowls Whole Wheat Fortified Malted Cereal
- Weetabix Protein Crunch Chocolate Flavour 450g
- Stoats Hedgerow Fruit Porridge Sachets 5 x 40g (200g)
- Sugar Frosted Corn Flakes
- Fruit Bowl Raspberry Yogurt Flakes
- Luscious Berry & Cherry Muesli
- Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 6 X 30g (180g)