How many calories in Whole Milk

How many calories in 0.5× cup

115 g
79 kcal

How many calories in 1× cup

230 g
157 kcal

How many calories in 0.5× pint

284 g
194 kcal

How many calories in 1× portion

250 g
171 kcal
1 kcal

Nutritional values per 100 g:

Energy value 68
Proteins 3.40
Animal n.d.
Plant n.d.
Fats 4.00
Saturated 2.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 4.72
Net carbs 4.72
Sugars 4.72
Cholesterol n.d.
Fibre 0

How many vitamins in Whole Milk:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Whole Milk:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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