How many calories in Pilau Rice (Uncle Ben's)
How many calories in 0.5× portion
62.5 g
105 kcal
How many calories in 1× tablespoon
15 g
25 kcal
How many calories in 1× portion
125 g
209 kcal
How many calories in 2× tablespoon
30 g
50 kcal
209 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value
167
Proteins
3.52
Animal n.d.
Plant n.d.
Fats
3.12
Saturated 0.32
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
31.20
Net carbs 30.08
Sugars 0.48
Cholesterol
0
Fibre
1.12
How many vitamins in Pilau Rice:
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