How many calories in Tofu naked (The Tofoo Co.)

How many calories in 1× package

280 g
344 kcal

How many calories in 2× package

560 g
689 kcal

How many calories in 1× portion

70 g
86 kcal

How many calories in 2× portion

140 g
172 kcal
344 kcal

Nutritional values in Tofu naked per 100 g:

Energy value 123
Proteins 12.60
Animal n.d.
Plant n.d.
Fats 6.90
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 2.90
Net carbs 2.00
Sugars 0.70
Cholesterol n.d.
Fibre 0.90

How many vitamins in Tofu naked:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Tofu naked:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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