How many calories in Desiccated Coconut (The Pantry)
How many calories in 1× package
200 g
1264 kcal
How many calories in 0.5× package
100 g
632 kcal
How many calories in 1× portion
25 g
158 kcal
How many calories in 2× package
400 g
2528 kcal
1264 kcal
Nutritional values in Desiccated Coconut per 100 g:
Energy value
632
Proteins
5.60
Animal n.d.
Plant n.d.
Fats
64.00
Saturated 52.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.40
Net carbs 0
Sugars 6.40
Cholesterol
n.d.
Fibre
13.60
How many vitamins in Desiccated Coconut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Desiccated Coconut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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