How many calories in Sweet Carrot & Swede Mash (Tesco)

How many calories in 100 g

100 g
85 kcal

How many calories in 150 g

150 g
128 kcal

How many calories in 200 g

200 g
170 kcal

How many calories in 1× portion

800 g
680 kcal
1 kcal

Nutritional values in Sweet Carrot & Swede Mash per 100 g:

Energy value 85
Proteins 1.40
Animal n.d.
Plant n.d.
Fats 4.10
Saturated 2.60
Monounsaturated 1.00
Polyunsaturated 0.20
Carbohydrates 8.80
Net carbs 7.00
Sugars 1.90
Cholesterol n.d.
Fibre 1.80

How many vitamins in Sweet Carrot & Swede Mash:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Sweet Carrot & Swede Mash:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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