How many calories in Summer Fruit Porridge (Heinz First Steps)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
30 g
121 kcal
28 kcal
Nutritional values in Summer Fruit Porridge per 100 g:
Energy value
403
Proteins
15.00
Animal n.d.
Plant n.d.
Fats
5.33
Saturated 2.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
72.67
Net carbs 71.34
Sugars 33.67
Cholesterol
n.d.
Fibre
1.33
How many vitamins in Summer Fruit Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Summer Fruit Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Summer Fruit Porridge? Check out other :
- Absolutely Chocolate Oat Granola
- Really Nutty Granola
- Chill Adaptogenic Granola
- Original Porridge Pot
- Nestlé The Original Shreddies 6 x 415g
- Yorkshire Provender Fresh Gluten Free Porridge with Cranberries & Pumpkin Seeds 300g
- Profusion Organic Living Proats High Protein Porridge 350g
- Pulsin Super Seed & Maple Porridge Oat Bar 40g
- Organic Jumbo Oats
- Strawberry Jam Flavour Mini Croissant Cereal
- Salted Caramel & Ginger Granola
- Sharpham Park Crunchy Spelt Bran Flakes 375g