How many calories in Squash & Nut Roasts

How many calories in 1× package

260 g
471 kcal

How many calories in 0.5× package

130 g
235 kcal

How many calories in 100 g

100 g
181 kcal

How many calories in 200 g

200 g
362 kcal
471 kcal

Nutritional values per 100 g:

Energy value 181
Proteins 4.40
Animal n.d.
Plant n.d.
Fats 9.80
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 17.40
Net carbs 14.50
Sugars 5.60
Cholesterol n.d.
Fibre 2.90

How many vitamins in Squash & Nut Roasts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Squash & Nut Roasts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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